3 Rounds For Max Reps:
1:00 Pull Ups
1:00 Rest
1:00 Front Squats @95/65lbs
1:00 Rest
1:00 DUs
1:00 Rest
1:00 Wall Walks
1:00 Rest
1:00 Ground to Overhead @95/65lbs
1:00 Rest
2/13/23
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3 Rounds For Max Reps:
1:00 Pull Ups
1:00 Rest
1:00 Front Squats @95/65lbs
1:00 Rest
1:00 DUs
1:00 Rest
1:00 Wall Walks
1:00 Rest
1:00 Ground to Overhead @95/65lbs
1:00 Rest
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