12/20/22

Split Jerk

3-2-1-1-1
*Work up to a heavy single for the day from the rack.
**Rest as needed bt sets

 

25:00 AMRAP (w/partner)

70/63/56 Cal Bike (MM/MF/FF team cals)
30 HSPUs
30 Pull Ups
*Split everything as desired with a partner.
**If you don’t have a bike sub 4x250m Runs each.

Categories: WOD

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