Split Jerk
3-2-1-1-1
*Work up to a heavy single for the day from the rack.
**Rest as needed bt sets
25:00 AMRAP (w/partner)
70/63/56 Cal Bike (MM/MF/FF team cals)
30 HSPUs
30 Pull Ups
*Split everything as desired with a partner.
**If you don’t have a bike sub 4x250m Runs each.