Back Squat
3-3-3-3-3 Reps
*Rest 0:90 bt sets, work up to a heavy triple for the day based on feel. Focus on being fast out of the bottom and good positioning throughout.
2 Rounds For Time:
80 DUs
3 Wall Walks
40 Wall Balls @20/14lbs
20 HSPUs
9/21/22
