Back Squat

3-3-3-3-3 Reps
*Rest 0:90 bt sets, work up to a heavy triple for the day based on feel. Focus on being fast out of the bottom and good positioning throughout.


2 Rounds For Time:

80 DUs
3 Wall Walks
40 Wall Balls @20/14lbs
20 HSPUs

Categories: WOD

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