2 Rounds For Time: (w/partner)

800m Run (together)
100 Cal Bike (split)
800m Run (together)
Rest 5:00
*Run together and split the bike, I suggest doing 10-15 cals at a time hard. You can start the bike before your partner is back from the run but you have to wait for him to start the second run. Rest starts once the first partner gets back from the run. Female teams do 80 cals and mixed teams do 90.
**Sub same cals row.

Categories: WOD

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