9/20/23Posted on September 19, 2023 by affiliate Deadlift 9-7-5-3-3-3 Deadlift for load: #1: 9 reps #2: 7 reps #3: 5 reps #4: 3 reps #5: 3 reps #6: 3 reps 3 Rounds, not for time: 10 Cossack Squats 10 Candlesticks