10 Sets, Not for Time:
5 Strict Pull Ups
5 Strict HSPU
For Time:
10-9-8-7-6-5-4-3-2-1
Overhead Squats (115/75)
Box Jumps
9/19/23
Previous Post:
Next Post:
10 Sets, Not for Time:
5 Strict Pull Ups
5 Strict HSPU
For Time:
10-9-8-7-6-5-4-3-2-1
Overhead Squats (115/75)
Box Jumps
Previous Post:
Next Post: