Click HERE for movement demonstrations.
6 Rounds | |
15 Push Press, right arm | |
10 Jumping Goblet Squats | |
15 Push Press, left arm | |
10 Jumping Goblet Squats | |
Rest 1 minute between rounds |
Click HERE for movement demonstrations.
6 Rounds | |
15 Push Press, right arm | |
10 Jumping Goblet Squats | |
15 Push Press, left arm | |
10 Jumping Goblet Squats | |
Rest 1 minute between rounds |
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