Click HERE for movement demonstrations.
AMRAP 15 | |
10 Kettlebell Sumo Deadlift High Pull | |
10 V-Ups | |
20 Alternating Lunges |
Click HERE for movement demonstrations.
AMRAP 15 | |
10 Kettlebell Sumo Deadlift High Pull | |
10 V-Ups | |
20 Alternating Lunges |
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