6/2/20

Posted on June 1, 2020 by affiliate

AMRAP 20
50 CAL Row/Bike
40 Walking Lunges
30 Toes to Bar
20 Box Jumps
10 Ring Muscle Ups or Dips
At home variation:
AMRAP 20
800m Run
40 Lunges
30 V-Ups
20 Dumbbell Push Press (10/arm)
10 Tuck Jumps