6/16/20

AMRAP 15
3 Power Snatches
5 Chest to Bar Pull Ups
3 Sets at 95/65
3 Sets at 115/75
3 Sets at 135/85
3 Sets at 155/105
As many as possible at 185/125
At home variation:
AMRAP 15
10 Dumbbell Snatches
10 Bent over rows w/DB (5/side)
Categories: WOD

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