6/11/20Posted on June 10, 2020 by affiliate 20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Wallballs Kettlebell Swings At home variation: 20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Jumping Squats Ketttlebell Swings