Back Squat
5×4 reps @78%
*Rest as needed bt sets
5 Rounds for max reps:
1:00 Max Cal Row
1:00 Max DUs
1:00 Max TTB
1:00 Rest
5/24/22
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Back Squat
5×4 reps @78%
*Rest as needed bt sets
5 Rounds for max reps:
1:00 Max Cal Row
1:00 Max DUs
1:00 Max TTB
1:00 Rest
Previous Post:
Next Post: