20 Front-Racked Barbell Lunges @ Max Load

*Build to a 20 RM in place (10/side not walking)


“Breath Test”

Every 3:00×4 sets:
2 minute window to perform:
50 double unders
4 wall walks
Max burpees to 6in target in time remaining

– Scale Double Unders to 75 Single unders.
– Scale Wall walks to a comfortable distance.
– Scale the 6inch target on burpees to a traditional jump and clap.

Categories: WOD

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