Snatch Complex:
Every 2 miniutes for 12 minutes:
Snatch High Pull + 3 Position Squat Snatch (hips/knees/floor)
EMOM 12:
1. 12 Toes to Bar
2. 12 Box Jumps (24/20)
3. 9/7 Cal Echo Bike
*Score = Reps completed.
132/124 Reps are possible
**Sub GHD sit-ups or v-ups if hands are torn from 24.3!