2/3/23

5 Rounds For Time:

250m Run
40 Air Squats
50ft HSW
60 DUs
*Rest 1:30 after each round.
**Sub HSW with 20 HS shoulder taps or 100ft Bear Crawl.
***Scale DUs to 90 singles.

 

 

Categories: WOD

Previous Post:

«

Next Post:

»