4 Sets:
Farmer Carry – 100m
(Body weight each hand)
Work alone or w/a partner:
Ladder 12
2, 4, 6, 8, 10, etc…
Snatches (115/80)
TTB
2/1/24
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4 Sets:
Farmer Carry – 100m
(Body weight each hand)
Work alone or w/a partner:
Ladder 12
2, 4, 6, 8, 10, etc…
Snatches (115/80)
TTB
Previous Post:
Next Post: