10/20/22

Every 1:30 x5 Rounds:

5 Back Squats @65% of 1RM
*Quick smooth reps here nothing too heavy

 

For Time: w/partner

10 Wall Walks
50-40-30-20-10 Pull Ups
100-80-60-40-20 DUs (same time)
*Split wall walks and pull ups as desired with a partner but perform the DUs at the same time.

Categories: WOD

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