Front Squat 4×8
Front Squat for load:
#1: 8 reps
#2: 8 reps
#3: 8 reps
#4: 8 reps
3 Rounds For Time:
20 Wallballs (30/20)
20 Pull Ups
1/12/24
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Front Squat 4×8
Front Squat for load:
#1: 8 reps
#2: 8 reps
#3: 8 reps
#4: 8 reps
3 Rounds For Time:
20 Wallballs (30/20)
20 Pull Ups
Previous Post:
Next Post: