Steady State
30 minutes of:
24/19 Cal Bike
40 Lateral Box Step Overs
200 ft KB Farmer’s Carry (70/53)
*200 ft is rig to rig 4 times.
8/10/23
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Steady State
30 minutes of:
24/19 Cal Bike
40 Lateral Box Step Overs
200 ft KB Farmer’s Carry (70/53)
*200 ft is rig to rig 4 times.
Previous Post:
Next Post: