Deadlift
5-5-3-3-3-1-1
3-4 Sets, not for time
10 Hollow Body Rocks
20 Russian Twists
20 Cossack Squats
7/12/21
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Deadlift
5-5-3-3-3-1-1
3-4 Sets, not for time
10 Hollow Body Rocks
20 Russian Twists
20 Cossack Squats
Previous Post:
Next Post: