For Time | |||
400 Double Unders | |||
At the start of every minute including 0:00 | |||
do 10 wallballs | |||
At home variation: | |||
For Time | |||
400 Double Unders or Jumping Jacks | |||
At the start of every minute including 0:00 | |||
do 10 DB thrusters (5/side) |
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