| For Time: | ||
| 3 Rounds | ||
| 250m Run | ||
| 6 Bar muscle ups | ||
| 12 KBS (70/53) | ||
| Rest 2 mins then repeat | ||
| 3 Rounds | ||
| 250m Run | ||
| 6 Bar muscle ups | ||
| 12 KBS (70/53) | ||
Previous Post:
Next Post:
| For Time: | ||
| 3 Rounds | ||
| 250m Run | ||
| 6 Bar muscle ups | ||
| 12 KBS (70/53) | ||
| Rest 2 mins then repeat | ||
| 3 Rounds | ||
| 250m Run | ||
| 6 Bar muscle ups | ||
| 12 KBS (70/53) | ||
Previous Post:
Next Post: