5/23/18

Posted on May 22, 2018 by affiliate

Every 2 minutes for 6 sets
Clean Pull + Hang Clean + Jerk (1+1+1)
For Time
3 Rounds
7 Power Cleans (115/75)
7 Box Jumps
Right into:
3 Rounds
7 Thrusters (115/75)
7 Bar over Burpees