3/14/17Posted on March 13, 2017 by affiliate For Time: 10 Front Squats (155/105) 10 HSPU 8 Front Squats (185/125) 10 HSPU 6 Front Squats (205/135) 10 HSPU 4 Front Squats (225/155) 10 HSPU 2 Front Squats (245/165) 10 HSPU