3/22/22

For Time
0:00-15:00
3 Rounds
20 Lunges
10/7 CAL Bike
10 Shoulder to Overhead (95/65)
5 Overhead Squats

15:00-30:00
3 Rounds
20 Sit Ups
10/7 CAL Bike
10 Pull Ups
5 Thrusters

Categories: WOD

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