Every 3 minutes for 5 Sets
2 Back Squats @ 90% – 95%
AMRAP 10
10 Pull Ups
20 Push Ups
30 Sit Ups
3/1/21
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Every 3 minutes for 5 Sets
2 Back Squats @ 90% – 95%
AMRAP 10
10 Pull Ups
20 Push Ups
30 Sit Ups
Previous Post:
Next Post: