2/7/17

Posted on February 6, 2017 by affiliate

Every 30 secs for 6 rounds
2 – 5 TTB
Every 45 secs for 4 rounds
2 – 5 TTB (+1)
Every 60 secs for 4 rounds
2 – 5 TTB (+1)
EMOTM 15
1. 10 Power Snatches (115/75)
2. 20 Deadlifts (115/75)
3. 30 Double Unders