2/3/16

Posted on February 2, 2016 by affiliate

Power Snatch + Hang Snatch + Snatch Balance
6 – 8 sets
AMRAP 3
30 Double Unders
5 OHS (135/95)
Rest 1 min
AMRAP 3
30 Double Unders
5 Thrusters (135/95)
Rest 1 min
AMRAP 3
30 Double Unders
5 Box Jumps