| 5 Sets | ||
| 3 Power Cleans @ 80% | ||
| 100m Sled Pull (90/60) | ||
| 15 – 25 – 15 | ||
| Back Squats (155/105) | ||
| Chest to Bar Pull Ups | ||
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| 5 Sets | ||
| 3 Power Cleans @ 80% | ||
| 100m Sled Pull (90/60) | ||
| 15 – 25 – 15 | ||
| Back Squats (155/105) | ||
| Chest to Bar Pull Ups | ||
Previous Post:
Next Post: