2/5/21

Deadlift
4 x 4

CF Open WOD 19.4
For total time
3 Rounds of
10 Snatches (95/65)
12 Bar Facing Burpees
Then, rest 3 minutes before continuing with:
3 Rounds of
10 Bar Muscle Ups
12 Bar Facing Burpees
Time Cap: 12 Minutes