2/27/19

Posted on February 26, 2019 by affiliate

Reverse Lunge

6 x 5, each leg

AMRAP 15

5 1-arm KB Swings, left arm

5 KB Push Press, left arm

5 1-arm KB Swings, right arm

5 KB Push Press, right arm

10 Sumo Deadlift High Pull

250m Run