2/15/22Posted on February 14, 2022 by affiliate Every 30 secs for 6 rounds 2 – 5 TTB Every 45 secs for 4 rounds 2 – 5 TTB (+1) Every 60 secs for 4 rounds 2 – 5 TTB (+1) AMRAP 15 250m Run 3 Tire Flips 6 Burpee Box Jump Overs