12/29/23

In teams of 2 or 3:

AMRAP 4:
Power Cleans (115/80)
-Rest 1 Minute-
AMRAP 4:
Bar over Burpees
-Rest 1 Minute-
AMRAP 4:
100m shuttle run
-Rest 1 Minute-
Then REPEAT!

*One person works at a time. Accumulate as
many reps as possible.