20 minutes, steady state
40 Sit Ups
30 Walking Lunges
20/14 CAL Bike/Row
10 Deadlifts (275/185)
10/7/21
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20 minutes, steady state
40 Sit Ups
30 Walking Lunges
20/14 CAL Bike/Row
10 Deadlifts (275/185)
Previous Post:
Next Post: