| Shoulder Press | ||
| 5 x 3 | ||
| Build to a heavy set | ||
| AMRAP 9 | ||
| 6 Toes to Bar | ||
| 3 Devils Press | ||
10/23/20
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| Shoulder Press | ||
| 5 x 3 | ||
| Build to a heavy set | ||
| AMRAP 9 | ||
| 6 Toes to Bar | ||
| 3 Devils Press | ||
Previous Post:
Next Post: