10/20/23Posted on October 19, 2023 by affiliate Back Squat: #1: 5 reps @ 80% #2: 5 reps @ 80% #3: 5 reps @ 80% #4: 5 reps @ 83% #5: 5 reps @ 83% AMRAP 9: 3 Power Cleans (205/155) 6 Ring Dips 9 TTB