10/20/23

Back Squat:

#1: 5 reps @ 80%
#2: 5 reps @ 80%
#3: 5 reps @ 80%
#4: 5 reps @ 83%
#5: 5 reps @ 83%

AMRAP 9:

3 Power Cleans (205/155)
6 Ring Dips
9 TTB