Bench Press
3 x 5
3 x 3
10 Rounds
:45 sec work / :15 sec rest
20 Double Unders + max burpees
10/11/21
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Bench Press
3 x 5
3 x 3
10 Rounds
:45 sec work / :15 sec rest
20 Double Unders + max burpees
Previous Post:
Next Post: