1/11/22Posted on January 10, 2022 by affiliate Every 30 secs for 6 rounds 2 – 5 Pull Ups Every 45 secs for 4 rounds 2 – 5 Pull Ups (+1) Every 60 secs for 4 rounds 2 – 5 Pull Ups (+1) AMRAP 12 15 Box Jumps 15 Clean & Jerks (135/95) 15 Toes to Bar