50′ Sled Drag – HASP
Build to a heavy weight at 50′, then do
3 sets at that weight
2 RFT
100 Double Unders
75 Sit Ups
50 Thrusters (45/35)
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50′ Sled Drag – HASP
Build to a heavy weight at 50′, then do
3 sets at that weight
2 RFT
100 Double Unders
75 Sit Ups
50 Thrusters (45/35)
Previous Post:
Next Post: