For Time
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Burpee Box Jump Overs
Thrusters (95/65)
Rest 5 minutes
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Burpee Box Jump Overs
Bar Muscle Ups
9/7/21
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For Time
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Burpee Box Jump Overs
Thrusters (95/65)
Rest 5 minutes
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Burpee Box Jump Overs
Bar Muscle Ups
Previous Post:
Next Post: