Bench Press
6 x 5
6 Sets for max reps
90 seconds work / 1 minute rest
5 Hang Power Cleans + max reps double unders
(185/125)
9/6/21
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Bench Press
6 x 5
6 Sets for max reps
90 seconds work / 1 minute rest
5 Hang Power Cleans + max reps double unders
(185/125)
Previous Post:
Next Post: