9/21/21

6 Rounds
4 Devils Press
8 Dumbbell Snatches
16 Double Unders

Rest 3 minutes

4 Rounds
8 Devils Press
12 Dumbbell Snatches
24 Double Unders

Rest 3 minutes

2 Rounds
12 Devils Press
16 Dumbbell Snatches
32 Double Unders