10:00 EMOM
3 Front Squats @70% of 1RM
*Take the bar from the floor, first squat clean counts as a front squat
15:00 EMOM
7 Deadlifts @250/165lbs
10/7 Push Ups
*Same minute
**Try to keep both deadlifts and push ups unbroken, you should try to have 0:20-0:30 of rest each round.