Front Squat

*Build to a heavy triple for the day!
**Rest as needed bt sets


15:00 AMRAP

50ft Sled Drag @3/2x45s
15 Double DB Push Press @50/35s
1 Rope Climb
*Find a good pace and stay moving, try to keep the push press unbroken as long as possible. If you don’t have a sled sub 15 Box Jumps @24/20”.

Categories: WOD

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