8/13/20

Posted on August 12, 2020 by affiliate

For Time
500m Row
20 Pull Ups
10 Burpee Box Jump Overs
10 Push Jerks (135/95)
20 Front Squats (135/95)
10 Push Jerks (135/95)
10 Burpee Box Jump Overs
20 Pull Ups
500m Row