Power Clean
6×1 Reps @85% of 1RM
*Rest 0:90 bt sets
“2022 Last chance qualifier event 3”
For Time:
1-2-3-4-5-6-7-8-9-10
Clean and Jerks @225/155lbs
Shuttle Runs (1=50ft, 25ft increments)
*Use a weight that you would do heavy Grace at.
**20:00 Time Cap