6 Sets
6 Dumbbell Shoulder Press, each arm
“Helen”
3 RFT
400m Run
21 KBS (53/35)
12 Pull Ups
7/27/21
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6 Sets
6 Dumbbell Shoulder Press, each arm
“Helen”
3 RFT
400m Run
21 KBS (53/35)
12 Pull Ups
Previous Post:
Next Post: