Happy Birthday Camille!
10:00 EMOM
5 Squat Snatches @115/80lbs
For Time: (w/partner)
120/100 Cal Bike
Then
5 Rounds
12 Burpee to touches
12 TTB
*Split the bike cals with a partner and alternate rounds with a partner for the workout, 5 rounds each. If you don’t have a partner rest 1:00 after each round and cut the bike cals in half.