5 Sets
14 Weighted Box Step Ups
Ladder 10
1, 2, 3, 4, 5, etc…
10, 20, 30, 40, 50, etc…
Devils Presses
Double Unders
7/14/21
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5 Sets
14 Weighted Box Step Ups
Ladder 10
1, 2, 3, 4, 5, etc…
10, 20, 30, 40, 50, etc…
Devils Presses
Double Unders
Previous Post:
Next Post: