Click HERE for an in-depth look at the Turkish Get-Up.
| Not for Time | |
| Do 10 Turkish Get-Ups each side (Dumbbell or Kettlebell) | |
| Annie | |
| 50-40-30-20-10 | |
| Double Unders | |
| Sit Ups | |
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Click HERE for an in-depth look at the Turkish Get-Up.
| Not for Time | |
| Do 10 Turkish Get-Ups each side (Dumbbell or Kettlebell) | |
| Annie | |
| 50-40-30-20-10 | |
| Double Unders | |
| Sit Ups | |
Previous Post:
Next Post: